Look Better Naked by Michele Promaulayko

By: Michele Promaulayko

The Six Week Plan to Tighten, Tone, and Shapen Your Best

Genre: Self-Help Fitness

Rodale Books
April 1, 2010
On Sale: April 13, 2010
Featuring:
320 pages
ISBN: 1605294632
EAN: 9781605294636
Hardcover

Book Summary

Look Better Naked is a diet, exercise, beauty, and self-confidence plan from the editor-in chief of Women’s Health, the magazine that knows how to speak to women in a smart, inspiring way. The book offers expert tips and simple plans for reshaping a woman’s body quickly and easily. It reveals the powerfoods a woman should put on her plate every day and has a workout plan that delivers results in just 15 minutes a day. The plan also helps a woman:

• flatten her belly

• tone her legs

• tighten her butt

• improve her skin and hair

A woman’s posture, her pride, her personal power —they all go together. Look Better Naked shows a woman how to be the best possible version of herself that she can be.

LOOK BETTER NAKED

LOOK BETTER NAKED

April 1, 2010