By: Gillian McKeith
The Plan That Will Change Your Life
Genre: Cookbooks | Self-Help Diet | Self-Help Fitness
Plume
April 1, 2006
On Sale: March 28, 2006
Featuring:
224 pages
ISBN: 0452287170
EAN: 9780452287174
Paperback
Book Summary
The #1 UK bestseller with over 2 million copies sold,
with a TV show in development in the United States
First, Dr. Gillian McKeith turned Britain’s worst
eaters around with incredible results. Then, the
internationally renowned nutritionist brought her
groundbreaking plan to America, and not a minute too soon.
You Are What You Eat brings together practical
advice and real-life stories to create a diet makeover
designed for everyone. You Are What You Eat
includes:
• Dr. Gillian’s "Diet of
Abundance"
• A 7-Day startup plan
• The Food IQ
Test and more!