About the Author

Jeff Csatari has been writing on health for more than 15 years. Currently a contributing editor for Men's Health, Csatari was one of seven Men's Health editors who took the orginal Belly Off! challenge in 2000. More recently, he lost 14 pounds in 3 weeks while testing and developing the new Belly Off! Diet and fitness program.

The Belly Off! Diet

April 28, 2009